(407) 877-4044

Serving Ocoee, FL & Surrounding Area

PERSONAL TRAINING RESULTS IN 20 MINUTES, TWICE A WEEK

Try Us Free

What is Smart Fitness?

Smart Fitness is a personal training facility located in Ocoee, FL. Our evidence based workout is safe and efficient for clients of all ages and backgrounds. We thrive on providing feedback and setting proper goals with 20-minute sessions twice per week so you can achieve your personal best!

We provide several programs including personal training and more to help you on your way to a healthier lifestyle. For more information on our programs, please visit the programs page by clicking here.

Personal Training

Corporate Wellness

Nutrition Coaching

Results Guaranteed or Your Old Body Back!

Testimonials

“I travel approximately 20 minutes to workout at Smart Fitness because it’s worth my health & well being!  It’s a short exercise time with tremendous results. Within 2 weeks of working out with Andrew, just 2 days a week, I lost inches, had more energy & my joints felt better. I particularly love the one-one training session & the cool & semi-private environment that allows me to work on my health without sacrificing too much of my routine schedule.”

– Evelyn King

“When I first started Smart Fitness training, I lived in Windermere – just five minutes away from the facility. Recently we sold our house and moved to College Park. Even though our move meant an additional 25 to 30 minute drive for each training session, I never gave this a thought or considered giving up the program. Many thanks for all the good work you do.”

– Mike Murphy (8 year client)

“I hesitantly contacted Andrew when in search of personal training because I wasn’t sure this short and low impact training would give me results. My goal was to improve strength and to find an exercise lifestyle that was not time consuming and was something I could keep up with long term. I have been working with Andrew for 16 months and I am pleased with the results. For only two 20 minute sessions a week, I am surprised not everyone is signed up. He is very accommodating with your schedule and fitness goals. He loves what he does and will work with you to get you where you want to be.”

– Kevin Stewart

“When I began at Smart Fitness, it was just something different to try from my normal training, where I thought I wasn’t really seeing any results any longer.  I thought it might be a temporary way to mix things up with my training, but a year and a half later, I am still at it, even though I moved a year ago and now have a half hour drive.  With the Smart Fitness method and Andrew as my trainer, I know I am getting the most out of my body due to the intensity level and focus on the muscles.  The extra 15 minutes I drive to Smart Fitness rather than another gym is well worth it!”

– Steve (2 year client)

“Within one year and at age 60, we have managed to reduce the drugs to only 4 medications and my doctors tell me that with continued work, there is a strong likelihood that I will become prescription- free with greater strength and weight loss as an added bonus. I have a terrific trainer and I am ecstatic!”

– Arlen (8 year client)

Smart Fitness
5.0
Based on 85 reviews
powered by Google
Justin ShakeriJustin Shakeri
14:24 19 Oct 23
Adore this place and all of their trainers. Legit the most kind, welcoming and knowledgeable group of fitness individuals you will ever find. I legit make it a point to come and train here every time I fly into town.
Linda NunezLinda Nunez
14:22 17 Oct 23
An excellent gym for anyone, regardless of their current fitness level. Kind and friendly staff. I’ve made fitness strides that I can’t believe, well worth a visit!!
JASON SOTTOJASON SOTTO
16:13 11 Oct 23
This gym offers exceptional service and is a safe way to work out!
Josh CeaseJosh Cease
14:49 08 Oct 23
Designed for people who don’t want to put the thought into exercising - just show up with the will to. Great equipment and trainers who look out for you every step of the way. I have so appreciated the flexibility they provide due to an unpredictable work schedule. Longest I’ve ever stuck with a workout regiment due to enjoying every visit with this team.
Fred HaramboureFred Haramboure
11:47 06 Oct 23
Great staff. Very knowledgeable! Well wort the time and money
John JeBaileyJohn JeBailey
10:54 06 Oct 23
Andrew and Abel are great at what they do.
C DavidsC Davids
20:00 05 Oct 23
Great coaching from Jonathan! Workouts are truly personalized and move along at a good pace. Very clean and well equipped gym. It is a pleasure to work with everyone at Smart Fitness, Thank you!
Michael CairnsMichael Cairns
10:45 05 Oct 23
Everybody here is fun to be around staff makes sure that all of your exercise needs are tailored to your capabilities building your strength and stamina slowly but surely
Lona HeadrickLona Headrick
19:50 14 Sep 23
I am seeing progress every week. I love that the staff continuously works to help me get stronger and pays attention to my problem areas. I am avoiding knee surgery by strengthening my body!
Noor GNoor G
15:12 12 Sep 23
I started Smart Fitness just 3 months ago, 20 minutes twice a week, and the gains in strength I feel are amazing!As a certified Classical Pilates Instructor, my job can be quite taxing on my body. I wanted my fitness regiment to be well rounded so that I could feel my best and give my best to my clients, and training with Andrew has given me just that and more.I didn’t think that lifting weights would also improve my Pilates practice as much as it did, but it seems that lifting and Pilates go together like peanut butter and jelly.Working with Andrew has been transformative for me, mind and body, in just a short amount of time.Also, If you’re looking for some guidance in the nutrition department, Stacy Noble is super helpful and lovely.Skeptical on the 20 minutes giving you results? Don’t be. It works!
Luke CLuke C
22:28 27 Aug 23
Two twenty minutes per week makes going here something to look forward to.The team here is professional and explains the ‘why’ behind their training techniques. They listen and work with each client as needed . The environment and culture are positive and friendly. Working out is fun here .
Priscilla CockerellPriscilla Cockerell
15:32 19 Aug 23
Andrew Noble, the owner of Smart Fitness, has been my trainer since about 2010. He is knowledgeable, is very helpful with specific issues, and is constantly striving to increase his expertise. I have benefited greatly from Andrew's guidance and recommend him with enthusiasm!
Elizabeth JonesElizabeth Jones
23:31 13 Aug 23
I just completed my second week with Smart Fitness, and I can’t wait for my next session! The Andrew and Jonathan have been wonderful to work with.
Timothy IliffTimothy Iliff
13:58 07 Aug 23
I have trained at Smart Fitness for over ten years. This is a testament in it self to Andrew’s abilities and knowledge. Andrew is aware and is able to stay a head of any changes in my fitness protocols. Also he is a true professional in the health and fitness community.
Sandy NinaSandy Nina
19:18 03 Aug 23
Jonathan my trainer has helped me achieve my goals so far and I love our sessions.He makes it fun and enjoyable to train and he is very motivating and encouraging! If motivation, flexibility, and a personal approach is what your looking for in a PT, then Jonathan is the man!
MarcMarc
15:59 03 Aug 23
Guaranteed results or your old body back! The best one on one training that instills healthy habits through nutrition and gives real gains otherwise. I’ve been going two sessions a week since about half way through the year and in 3 months, I’ve lost 25 pounds. The team working here are incredible especially Jonathan and Andrew. They push you ti be better and instill the knowledge you need to have great impactful exercise. Extremely flexible with almost any schedule. Would recommended to anybody!
Brad RexBrad Rex
21:50 30 Jan 23
Andrew has been my trainer for over 10 years. I am a CEO and highly value the efficiency of the workout and that it can be done in street clothes on the way to work. Before starting with Andrew, I couldn't run distances due to leg pains, had average strength and limited flexibility. Now I run ten miles/week, have gained ten pounds of muscle and have full flexibility. I am in my 60s and can deadlift more than my weight--something I couldn't do when I graduated from the Naval Academy more than 40 years ago. Smart Fitness provides very personalized workouts that are highly efficient and effective, at affordable rates. I strongly recommend Andrew and Smart Fitness to improve the length and quality of your life. Sign up today.
js_loader

Smart Blog

Women’s Heart Disease: What You Need To Know

Women’s Heart Disease: What You Need To Know

There is some misconception that heart disease is for men. While 1 in 31 American women dies from breast cancer each year, 1 in 3 dies of heart disease. Cardiovascular disease is the No. 1 killer of women and women need to understand that!  Since 1984, more women...

read more
WHAT IN THE 2020?

WHAT IN THE 2020?

If we can all agree on one thing, it may just be that 2020 was a year we never want to repeat again!    At least it will provide for some good memes and catch phrases. “What in the 2020 was that?!” Ha!   Oh man… If we take anything positive away from...

read more
Thank You Veterans!

Thank You Veterans!

Veterans Day honors all of those who have served the country in war or peace.  We would like to honor the Veterans at Smart Fitness.    Thank you for your service! NAVY LCDR Karyn Rinaldi US Navy Civil Engineer Corps 1986-2006 “I still to this day do...

read more
Our Clients, Our Heroes

Our Clients, Our Heroes

October is Breast Cancer Awareness Month. In 2020, an estimated 276,480 new cases of invasive breast cancer will be diagnosed in women in the U.S. as well as 48,530 new cases of non-invasive breast cancer. 1 in 8 women in the United States will be diagnosed with...

read more
Mammograms in 3D

Mammograms in 3D

Are you 40? My high school friends and I were all celebrating (or crying about) this big milestone that was looking us right in the face a few years back. Personally, I remember thinking " I'm going to embrace my 40s as if they were my 30s", but there was that little...

read more

Ready to get started?

Contact us now to learn about our smart fitness programs and how they can be used to achieve your goals. Don’t wait, reaching your results is just a click away!

(407) 877-4044

Contact us now to learn about our smart fitness programs and how they can be used to achieve your goals. Don’t wait, reaching your results is just a click away!

(407) 877-4044